Rick Simpson Full Spectrum Oil: A Beginner Friendly Guide

How to Use Rick Simpson Oil (RSO): A Beginner-Friendly Guide

Rick Simpson Oil (RSO) is one of the most potent cannabis products available, offering a full-spectrum experience that delivers long-lasting effects. Because of its strength, knowing how to use RSO properly is essential for a safe and enjoyable experience.

At High On A Hill, we always recommend starting low and going slow, especially with high-potency products like RSO.

What Makes RSO Different?

Unlike vape oils or distillates, RSO is a full-spectrum cannabis extract, meaning it contains a wide range of cannabinoids and terpenes from the plant.

This results in:

• Stronger, longer-lasting effects

• A more complete cannabis experience

• Heavier body-focused sensations

How to Use RSO

1. Start with a Very Small Dose

RSO is extremely potent — a dose the size of a grain of rice is often recommended for beginners.

This small amount can still deliver strong effects.

2. Common Ways to Take RSO

Sublingual (under the tongue)

• Faster onset (30–60 minutes)

• More controlled experience

Ingested (with food or capsule)

• Slower onset (1–2 hours)

• Longer-lasting effects

3. Wait Before Taking More

RSO takes time to fully activate, especially when ingested.

⚠️ Always wait at least:

• 60–120 minutes before increasing your dose

How Long Do Effects Last?

RSO is known for its extended duration:

• Onset: 30–120 minutes

• Peak: 2–4 hours

• Total duration: 6–10+ hours

This makes it ideal for long-lasting relief or extended sessions.

When Should You Use RSO?

Due to its potency, RSO is best suited for:

• Evening use

• Relaxation and unwinding

• Experienced cannabis users

• Situations where long-lasting effects are desired

Safety Tips

• Start with a very small amount

• Avoid mixing with alcohol

• Store safely away from children

• Do not drive or operate machinery after use

Find RSO in Six Nations

At High On A Hill, we offer premium cannabis products including Rick Simpson Oil (RSO) for customers across:

• Six Nations

• Brantford

• Caledonia

• Hamilton

• Ontario-wide (shipping available)

Shop In-Store or Online Today📍 138 Seneca Road, Hagersville, Ontario🚚 Ontario-wide shipping available